Courses

Habits For Health And Happiness

Quick, Easy And Effective Tools To Be Productive And Creative Every Day – Guaranteed

What you will learn

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Know seven clear tools for improving wellbeing.
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Improved self-esteem and self-confidence.
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Know when and how to best use their time for habit forming.
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Improved body awareness.
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Ability to identify and manage peak productivity hours in each day.
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Develop positive habits in less than 15mins each day.

SoundRound Guided Meditation Practise 1

Learn how to settle your nervous system, tune into your environment, free your voice and explore psycho-active space in this guided SoundRound audio meditation. For best results, wear headphones in a place where you feel comfortable to make silly noises and won’t be disturbed. Do not use whilst driving or operating machinery!

SoundRound Guided Meditation Practise 2

Go deeper into your psycho-active space with this second edition guided SoundRound audio meditation. For best results, wear headphones in a place where you feel comfortable to make silly noises and won’t be disturbed. Do not use whilst driving or operating machinery!

SoundRound Guided Meditation Practise 3

Learn to become one with your environment and take harmonising your being to the next level through simple vocal expression with this third edition guided SoundRound audio meditation. For best results, wear headphones in a place where you feel comfortable to make silly noises and won’t be disturbed. Do not use whilst driving or operating machinery!

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sean spoon

the tantric enquirer